VIRTUAL 1-2-1 CUSTOM MEDITATION
WHAT DO YOU NEED?
a truly special 1-2-1 online experience, that starts with me writing a meditation inspired by you, especially for you!
to get this process started I will need you to send me a message with what it is you'd like your meditation to feature for example:
- I'd like my meditation to be uplifting to start my day / relaxing to help me rest at the end of the day.
- can it please include the following affirmation "...."
- I find being by the sea really relaxing so can it be set at the beach
- I'm working on self love at the moment so please make that key feature
- I'm a busy mum with two little ones Freddie & Poppy that bring me so much joy but are also a reason i need to meditate, Help!
I love making your meditation personal so please let me know how I can do this
also if you would like a short 5min meditation
having your meditation pre recorded allows me to record you meditation & send it to you this means you can listen & watch it as many times as you like appose to us doing a one time live call, it also allow me to edit any background noise or something that might naturally arise during recording that could be distracting.
If you have any questions please ask away.
I will be in touch to arrange a date & time that will be convenient for you & Held via Zoom or pre recorded unless otherwise discussed.
(approximately 5-30mins depending on your needs)
LOVE & LIGHT